Third month as beginner l...
ヨガ・インスティチュート京都駅 / / / .
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| 名前 |
ヨガ・インスティチュート京都駅 |
|---|---|
| ジャンル |
/ |
| 電話番号 |
090-7767-2254 |
| 住所 |
|
| 営業時間 |
[木] 10:00～11:30,18:30～20:00 [土] 13:30～15:00 [月火水金日] 定休日 |
| 関連サイト | |
| 評価 |
5.0 |
周辺のオススメ
Third month as beginner level. The class is run by only one teacher. He discusses and remembers individuals’ problems and progresses, and gives instructions based on individuals’ conditions. Most poses in the class involve using tools (blocks, straps, chairs,…) or partner’ force to support. Very easy to follow and relaxing. I prefer to practice every day but the current class is available only twice per week. I've started to see clearly changes in muscles' flexibility since entering the third month (being able to bend and reach much further points). Highly recommend for beginners.